Research indicates that healthy organizations increase employee morale, reduce stress, improve the ability to attract and retain key people, all while having more alert and productive employees.

Centrally located, Bodyworks is perfect for downtown companies of any size.

There are many ways to incorporate physical activity into the workplace (i.e., walking down the hall instead of sending an email, taking the stairs instead of the elevator, stretching at your desk, etc.) AND then of course there is BODYWORKS FITNESS to the rescue.

• Improved employee satisfaction

• Increased output and quality

• Reduced costs of absences

• Facilitated attraction and retention of employees

A successful workplace wellness program starts with company leaders. Business owners should lead by example, taking part in their company's corporate fitness program and working closely with a wellness coach. Company leaders should make sure employees are well aware of their wellness efforts, posting weight loss results or smoking cessation results on company intranet or bulletin boards for everyone to see.

By helping employees change their behavior patterns and choose more healthy lifestyles, it will quite likely lower your company's health care expenditures (due to reduced medical insurance premiums, reduced absenteeism, reduced turnover rates, reduced worker's compensation claims, reduced tardiness, shorter hospital stays, etc.), while raising worker productivity.

Note: Workplace inhouse sessions to educate and promote better health to your employees are available!