 Zumba is a fitness class that takes steps from various Latin Dances including Salsa, Merengue, Cumbia, Flamenco, Reggaeton, Samba, Cha Cha and more!
Once you try it, you'll never feel the 'dread' of working out again. You'll count down the days, hours and minutes until your next Zumba class.
Burn 500-700 calories per hour! Check out the schedule...
ZUMBA is offered THREE times a week!!!
You don't have to be a dancer to do Zumba!
You just have to be ready for fun!
Bodyworks is now offering a T'ai Chi class.
T'ai chi is meditation in motion. Increase your balance, inner strenght and control with this gentle and effective stress reduction class. Come join us for a little bit of stress relief. Check out the schedule - Saturday's from 8:30am - 10am.
New Equipment Has Arrived!!
We are proud to welcome new cardio equipment to Bodyworks. We have recently purchased 2 Stepmills and 2 Treadmills. Come check us out!
RENEW early and NEVER pay a cent more for a Bodyworks membership
If you renew your 3 month, 6 month or yearly paid in full membership you pay the exact same price you paid the last time. This is our way of thanking our members for their loyalty and support.
Now Carrying Supplements 
Our Member's Achievements
- Scott Kivisto
North American Light Weight Bodybuilding Champion, 2009
- Sam Peters
Ontario Natural Junior Bodybuilding Champion, 2009
- Mindie Terry
Ontario Naturals Ladies Lightweight Bodybuilding Champion, 2009
- Rick McCutheon
Ontario Naturals Mens Masters Bodybuilding Champion, 2009
Ontario Naturals Super Heavyweight Bodybuilding Champion, 2009
 Congratulations to all!!!
Personal Training Packages (GUARANTEED Weight Loss)
Bodyworks guarantees your results. After completing a comprehensive assessment, we then sit down with you and set a goal in a specific time frame. If you do not reach that goal in the time frame given, you will receive FREE training until you have reached that goal.
*Certain conditions apply. Please call us for more information. | 
